The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
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Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it’s been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat – plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.
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Tags for this recipe :Many Ways For Cooking Eggs
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An interesting guide, but makes no mention of delicious things you can do with the good Korean noodle packets. Eurocentrism…
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Tags for this recipe :Book of Household Management
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An almost forgotten classic though a founding text of Victorian middle-class identity,Mrs. Beeton’s Book of Household Management is a volume of insight and common sense. Written by what one might now describe as a Victorian Martha Stewart, the book offers advice on fashion, child-care, animal husbandry, poisons, and the management of servants. To the modern reader expecting stuffy verbosity or heavy moralizing, Beeton’s book is a revelation: it explores the foods of Europe and beyond, suggesting new food stuffs and techniques, mixing domestic advice with discussions of science, religion, class, industrialism and gender roles. Alternately frugal and fashionable, anxious and self confident, the book highlights the concerns of the growing Victorian middle-class at a key moment in its history. This abridged edition serves as a cookery book, while documenting a significant aspect of Victorian social and cultural history.
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Tags for this recipe :Cooking in the South with Johnnie Gabriel
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- ISBN13: 9781401604059
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Johnnie Gabriel, cousin of renowned cook Paula Deen, presents delectable, enticing Southern dishes from her Atlanta restaurant and bakery, Gabriel’s Desserts, recipient of numerous accolades and plaudits.
Johnnie Gabriel began her restaurant career in 1989, when she baked and sold desserts from home to supplement her income. In 1996, Johnnie and her husband Ed made the decision to go into the baking/catering/restaurant business full time and opened Gabriel’s Desserts in Marietta, Georgia. Mouthwatering sweets and savory Southern cooking-the vegetables are a favorite-have earned the restaurant four Best of Atlanta awards. Recipes include:
- Peach Pound Cake
- Lemon Bars
- Pork Tenderloin with BBQ Sauce
- Smothered Chicken
- Broccoli and Raisin Salad
- Creamed Corn
- Fried Okra
- Hashbrown Casserole
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Tags for this recipe :The Diabetes Diet: Dr. Bernstein’s Low-Carbohydrate Solution
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- ISBN13: 9780316737845
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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A revolutionary new low-carb diet for diabetics by the doctor who pioneered a successful new approach to the disease–with 100 original mouth watering recipes. For diabetics, diet is more than a lifestyle choice–it*s the key to controlling the course of their disease. Many diabetics struggle their entire lives to maintain a healthy weight, but the guidelines given to them by the American Diabetes Association have proven unhelpful in regulating blood sugar–the critical component in keeping diabetes in check. In THE DIABETES DIET, Dr. Bernstein serves up the groundbreaking low-carbohydrate approach to diabetes care that has enabled his patients to take control of their disease by regulating their blood sugar without the usual swings. Dr. Bernstein himself is living proof of the success of this method, and he has the science to back it up. Plunging into the current debate on low-fat vs. low-carb diets, he shows that, especially for diabetics, low-carb is what will change lives–and he offers 100 delicious all-new recipes to help keep diabetics on track for life. The recipes and advice in THE DIABETES DIET will provide readers with an easy-to-follow guide for controlling their disease and regaining their health and well-being. * There are an estimated 18 million diabetics in America, and their number is increasing every year–yet there are no low-carb diet books appropriate for diabetics. * Since publication in 1997, Dr. Bernstein*s Diabetes Solution and its revised 2003 edition have sold more than 120,000 copies. * An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes. He entered medical school at the age of 45 in order to publish his findings.
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