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	<title>Comments for RecipesGalore.com.au - Recipes for Australians</title>
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	<link>http://www.recipesgalore.com.au</link>
	<description>Mouth watering recipes from all over the world that are simple, light on your wallet, quick and easy to make!</description>
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		<title>Comment on Soup Recipe &#8211; Clear Celery Soup by Recipes Contributor</title>
		<link>http://www.recipesgalore.com.au/soup-recipes/soup-recipe-clear-celery-soup/comment-page-1/#comment-900</link>
		<dc:creator>Recipes Contributor</dc:creator>
		<pubDate>Sat, 01 Jan 2011 08:54:14 +0000</pubDate>
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		<description>Thanks Mick. Glad that you liked the recipe that was posted. All the best for growing under bumper crop this year.</description>
		<content:encoded><![CDATA[<p>Thanks Mick. Glad that you liked the recipe that was posted. All the best for growing under bumper crop this year.</p>
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		<title>Comment on Nourishing Traditions:  The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Jo</title>
		<link>http://www.recipesgalore.com.au/cook-books/nourishing-traditions-the-cookbook-that-challenges-politically-correct-nutrition-and-the-diet-dictocrats/comment-page-1/#comment-899</link>
		<dc:creator>Jo</dc:creator>
		<pubDate>Thu, 30 Dec 2010 23:23:02 +0000</pubDate>
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		<description>Dairy is not good for humans? Period?? What do you think about breast milk full of fats essential to the development of the human brain? This book doesn&#039;t reccomend the over processed dairy products found at most grocery stores and urges the reader to buy raw, non-homogenized milk and to only use cow&#039;s milk if it has been cultured first. This is because cows need four stomachs to process the complex sugars found in their milk, so in order for humans to fully benefit from cow&#039;s milk, we need to start the digestion process before we consume it.  Animal fats contain the essential vitamin B-12 and if we only eat organic, free range animal products, there is no reason to fear incorporating some saturated fat into one&#039;s diet. 
However, I do think this book is a little over the top in regards to the reccomendation of a high percentage of saturated fats in our diets. I don&#039;t eat animal fats every day but a consistent source of organic animal fats, organic fruits and veggies coupled with periodic fasting can increase your chances of living an energetic and wholesome life free of heart disease and cancer.</description>
		<content:encoded><![CDATA[<p>Dairy is not good for humans? Period?? What do you think about breast milk full of fats essential to the development of the human brain? This book doesn&#8217;t reccomend the over processed dairy products found at most grocery stores and urges the reader to buy raw, non-homogenized milk and to only use cow&#8217;s milk if it has been cultured first. This is because cows need four stomachs to process the complex sugars found in their milk, so in order for humans to fully benefit from cow&#8217;s milk, we need to start the digestion process before we consume it.  Animal fats contain the essential vitamin B-12 and if we only eat organic, free range animal products, there is no reason to fear incorporating some saturated fat into one&#8217;s diet.<br />
However, I do think this book is a little over the top in regards to the reccomendation of a high percentage of saturated fats in our diets. I don&#8217;t eat animal fats every day but a consistent source of organic animal fats, organic fruits and veggies coupled with periodic fasting can increase your chances of living an energetic and wholesome life free of heart disease and cancer.</p>
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		<title>Comment on Soup Recipe &#8211; Clear Celery Soup by mick</title>
		<link>http://www.recipesgalore.com.au/soup-recipes/soup-recipe-clear-celery-soup/comment-page-1/#comment-898</link>
		<dc:creator>mick</dc:creator>
		<pubDate>Tue, 26 Oct 2010 08:45:37 +0000</pubDate>
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		<description>this is my first year of growing celery and we had a bumper of a crop, so much so that i was running out of ways to use it and people to give it to. your recipe on clear celey soup was great, the whole family enjoyed it</description>
		<content:encoded><![CDATA[<p>this is my first year of growing celery and we had a bumper of a crop, so much so that i was running out of ways to use it and people to give it to. your recipe on clear celey soup was great, the whole family enjoyed it</p>
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