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Like boiling, stewing extracts flavor and nutriment from fish.
The process differs, however, in that the fish is cooked gently
by simmering. This cookery method is employed for fish that
is inclined to be tough.
Usually, vegetables, such as carrots and onions, are cooked
with the fish in order to impart flavor.
To prevent the fish from falling apart, it may be wrapped in
cheesecloth or gauze.
Tags: Fish Recipes
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